Harnett County Aquatic Club

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News and Reminders:

Nov/Dec/Jan Practice Schedule

It is time for high school swimming, Thanksgiving, and Christmas — and all the changes those events bring to our practice schedule.

FOR THE MOST UP-TO-DATE VERSION of our meet and practice calendar, go to Team calendar. (Note that this calendar is maintained in Google calendars as "Harnett County Aquatic Club" if you want to access it directly.)

If you have any questions, please contact Coach Montz.
HCAC swimmers rock

Practice Schedule:
2008-2009 Short Course Season

Following is the practice schedule for the fall, winter, and spring. Formal practice for all groups will begin on Wednesday, August 27th at the Nathan Johnson Natatorium. Amendments to practice schedules for swim meets & holidays will be announced via email this year.

Gold Group (13-18 yrs old)
Afternoons: Mon– Fri 4:00 – 6:00pm
Mornings: TBA
Saturdays: As announced
Weights: TBA

Silver Group (12 and under)
Afternoons: Mon– Fri 4:30 – 6:00pm
Saturdays: As announced

Bronze Group (10 and under)
Afternoons: Mon/Wed/Fri 5:00 – 6:00pm
Saturdays: As announced

Typhoon Group
Afternoons: Tues– Thurs 5:00 – 6:00pm
Saturdays: As announced

Practice Attendance Expectations

Swimming is what we do and if we do not swim we will not improve. The following are the practice expectations for each group:

Gold Group
70% - 100% of all practices
4 – 7 practices/week
Silver Group
60% - 100% of all practices
3 – 5 practices/week
Bronze Group
2 – 3 practices/week
Typhoon Group
1 – 2 practices/week

 
Meet the HCAC Hurricanes

The Harnett County Aquatic Club (HCAC) is a non-profit membership organization that sponsors a year-round swim team: the Hurricanes. The Hurricanes practice at Campbell University's Nathan Johnson Natatorium in Buies Creek NC, and participate in swim meets sanctioned by the United States Swimming Association. Use the links on this page to find out more about our Bronze, Silver, and Gold swim programs, our coaches, and our club. Our membership has included swimmers from Southern Wake and Harnett counties, including Angier, Buies Creek, Lillington, Kipling, Fuquay Varina, Garner, and nearby communities.

 
   
Send your photos!

Email your snapshots (no copyrighted photos, please) to us at webmaster@swimhcac.org. It's a small space, so close-ups work best. Let us see your Hurricane spirit—and you might see yourself on the HCAC Web site.

 
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